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Calisthenics

Rogue Pull Up Bar Stand
Equipment 

Rogue vs Powergears vs Vevor – What is the Best Pull Up Bar Stand?

January 4, 2023January 19, 2023 Hafthor Sigmundsson Calisthenics, Pull Up Bars, Pull Ups, Strength Equipment

Find the best bar for your exact budget, goals and requirements.

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Different-Kinds-of-Stall-Bars
Equipment 

Wood vs Metal – What are the Best Type of Stall Bars?

May 5, 2022May 5, 2022 Hafthor Sigmundsson Bodyweight, Calisthenics, Fitness Equipment, Stall Bars

Learn why you need this highly versatile and effective piece of fitness equipment.

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Athlete-on-Bar-Swinging-in-Gym
Fitness 

How to Do Hanging Knee Raises – Benefits, Muscles Worked and Variations

March 16, 2022March 17, 2022 Signe Heyerdahl Bodyweight, Calisthenics, Core and Abs, Grip

Torch your abs and core.

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