Hafthor Sigmundsson, Author at Outdoor Fitness Society

Best Bicep Curl Workouts for Building Big Arms

Better upper body strength. Improved gains. Enhanced pulling strength. Build your arms now.

Build power, enhance core strength and have a lot of fun with this explosive exercise.

Stronger glutes, hamstrings, core and more. Add variety and stimulus into your training.

From driveaway workouts to weekend nature hikes, the Reebok Nano X1 Adventure is the official shoe of tearing up the terrain.

Built for the runner to transition from the road to the trail and everything in-between

Build stronger, more toned legs and a powerful core with this exceptional exercise.

Why you need to add this excellent strength accessory exercise into your training.

Learn how and why Trap Bar Deadlifting will transform your strength, skills and mental toughness.

Challenge yourself with this unusual but highly beneficial exercise.