Signe Heyerdahl, Author at Outdoor Fitness Society

Sled Pull Workouts to Burn Fat and Build Conditioning

Top fat burning workouts to build powerful mental and physical strength and fitness.

Take your training to the next level with advice from top European athletes.

“There are a million ways to surf, and as long as you’re smiling, you’re doing it right.”

“Wilderness is not a luxury but necessity of the human spirit.”

Top reasons why you need to visit this rugged, wild and beautiful place.

Add this unusual exercise into your training and build mobility, upper body strength and natural movement.

Develop speed, power, mobility and strength in a dynamic and functional way.

Develop explosive power. Build better stamina. Add some fun into your training.

“Earth provides enough to satisfy every man’s needs, but not every man’s greed.”