Why You Should Train with the Rogue Woodway Curve LTG Treadmill

The Rogue Woodway Curve LTG Treadmill is an excellent addition to any home or commercial gym, or CrossFit Box.

To create this new model, Rogue joined forces with Woodway USA to introduce this exclusive Rogue-branded model of the Curve LTG Treadmill.

A great option for home gyms and small commercial settings, this unique, non-motorized treadmill features a belt that’s directly controlled by the user’s own stride and cadence, making it customizable to almost any athlete.

Advantages for You

• Less stress on the joints, tendons, and muscle tissue
• Suitable for ALL ability levels
• LCD Tracking and monitoring display
• Great for walking, jogging, middle distance runs and HIIT training
• Huge calorie burn
• Enhanced cardiovascular system

Rogue Woodway Curve LTG Treadmill – Better for the Body

Woodway’s advanced, ergonomic design puts less stress on the joints, tendons, and muscle tissue, and the curved uprights and non-slip side covers reduce falls and provide a stable platform to step up or off of the treadmill.

High Grade LCD Display

An included LCD display tracks a broad range of metrics: Speed (Current/Peak/Average); Time (Total/Pace); Calories (Total/Active/Mets/Watts), and even Heart Rate when paired via Bluetooth or ANT+.

A convenient Group/Circuit mode also enables easy training among groups, with the ability to track and summarize the stats of up to four runners.

Top Quality Engineering

The Curve LTG Rogue Edition comes with Woodway’s patented slat-belt, complete with a TPE covering. Proven to reduce shock and improve comfort compared with traditional treadmill belts, this design is equally suited for walking, jogging, middle distance runs, and HIIT training.

Rogue Woodway Curve LTG Treadmill – Specifications

• Lightweight, Non-Motorized Treadmill
• Exclusive Rogue branding
• Patented Slat Belt – 60 Thermoplastic Elastomer Slats (TPE)
• LCD Display with Group/Circuit Mode
• Max Speed: Unlimited
• Weight Capacity: 350 LBS for running (160kg)
• Curvature: approx. 3%
• Unit Dimensions: 67″ x 34″ x 70″
• Running Surface: 62” x 17”
• Unit Weight: 297LB
• Electrical: Self Contained Generator
• Colour: Black

Benefits of Running on The Rogue Woodway Curve LTG Treadmill

Running is a great form of exercise that can provide numerous benefits for your physical, mental, and emotional well-being. Some of the benefits of running include:

Improved cardiovascular health: Running is a great way to improve your heart and lung health, as it increases your heart rate and strengthens your respiratory muscles.

Weight loss: Running is a great way to burn calories and lose weight, as it can help you burn up to 600 calories per hour when you train at high intensities.

Increased bone density: Running can help increase your bone density, which is important for preventing osteoporosis and maintaining overall bone health.

Better mood: Running has been shown to release endorphins, which can improve your mood and reduce stress.

Improved sleep: Regular running can help improve the quality of your sleep, which can have a positive impact on your overall health and well-being.

Increased energy: Running can boost your energy levels and improve your overall fitness, making it easier to tackle daily tasks and activities.

Reduced risk of chronic diseases: Running has been linked to a reduced risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

Improved cognitive function: Running can help improve your cognitive function, including your memory, concentration, and problem-solving abilities.

Overall, running is a great way to improve your physical health, mental well-being, and overall quality of life.

Why is HIIT training so Effective?

HIIT (High-Intensity Interval Training) has become increasingly popular in recent years due to its effectiveness in improving fitness levels and burning calories in a shorter amount of time compared to traditional steady-state cardio.

Here are some reasons why HIIT training is so effective:

Increased calorie burn: HIIT involves short bursts of high-intensity exercise followed by periods of recovery, which has been shown to burn more calories compared to steady-state cardio.

Improved cardiovascular fitness: HIIT workouts can improve cardiovascular fitness by increasing the heart rate and improving oxygen consumption.

Time-efficient: HIIT workouts are typically shorter in duration than traditional cardio workouts, making it an ideal choice for people who are short on time.

Muscle preservation: HIIT can help preserve muscle mass while still promoting fat loss, which is beneficial for those who want to lose weight without sacrificing muscle.

Metabolic benefits: HIIT can increase metabolic rate, which means the body continues to burn calories even after the workout has ended.

Improved insulin sensitivity: HIIT can improve insulin sensitivity, which is important for maintaining healthy blood sugar levels and reducing the risk of diabetes.

Variety: HIIT workouts can be tailored to fit a variety of fitness levels and can be performed with a range of exercises, making it a versatile and engaging workout option.

Overall, HIIT is an effective training method that can provide numerous health and fitness benefits for people of all fitness levels.

What are the Benefits of Curved Running Machines?

Curved running machines, also known as curved treadmills or non-motorized treadmills, have gained popularity in recent years as an alternative to traditional motorized treadmills. Here are some of the benefits of using curved running machines:

Greater calorie burn: Curved treadmills require more effort to run on due to the lack of a motor, leading to a greater calorie burn compared to traditional treadmills.

Improved running form: The curved surface of the running machine can encourage a more natural running gait and promote proper running form, reducing the risk of injury.

Reduced impact: The curved surface of the running machine can also help reduce impact on joints, making it a good option for people with joint pain or injuries.

Versatility: Curved treadmills can be used for a variety of workouts, including high-intensity interval training, sprint workouts, and endurance training.

Increased muscle activation: The lack of a motor requires users to engage more muscles to move the belt, resulting in increased muscle activation and overall strength gains.

Environmental benefits: Curved treadmills do not require electricity, making them a more environmentally friendly option compared to traditional treadmills.

Curved running machines can provide numerous benefits for those looking for a challenging and effective workout option that promotes proper running form and reduces impact on joints.